Personal

Training

  • $85/per program.

    You will, also, receive a 30-minute virtual consultation call to go over your questionnaire and all the information needed to create your custom fitness program with your coach.

    Your 12-Week Program and other protocol PDFs will be sent via email within 24-48 hours after your consultation.

    *Requires $50 deposit before the call, the rest of the payment for your program is due upon consultation date. Invoices will be sent via the email on file.

    If at any time you wish to apply for 1:1 Coaching, you will receive an $85 discount to your first month of coaching.

  • $185/per month (three payments total).

    You will receive a 45-minute virtual consultation call to go over your questionnaire and all the information needed to create your custom program and meet your coach.

    Included in your coaching package along with your custom fitness program, is personalized nutritional guidance and a full break down of your macro-goals; bi-weekly virtual video chat check-ins; ability to contact your coach with any questions, exciting wins, or need for adjustments & receive a response with 24 hours; and get 10% off initial cost of any future coaching packages.

    Your 12-Week Program and other protocol PDFs will be sent via email within 24-48 hours after your consultation.

    *Your first payment is required as a deposit before your consultation, but will not resume until 30 days after the call. Invoices will be sent via the email on file.

Yoga

  • $15/per drop-in class.

    Join our instructors for either virtual or in-person yoga classes at Artisan, located in St. Pete. Whether you are a beginner or well into your yoga practice, our slow-flow vinyasa classes are perfect to unwind while still building power throughout the practice.

    *Classes are limited with limited spots.

  • $65/per hour

    Book an hour-long, private class with an instructor for your upcoming wellness retreat or event in the Bay Area. Our hope is to provide memorable, shared experiences for you and your guests/community.