$75/per program.

You will, also, receive a 30-minute virtual consultation call to go over your questionnaire and all the information needed to create your custom fitness program.

Your 12-Week Program and protocol PDFs will be sent via email within 24-48 hours after your consultation.

*Requires $50 deposit before the call, the rest of the payment for your program is due upon consultation date. Invoices will be sent via the email on file.

If at any time you wish to apply for 1:1 Coaching, you will receive a $75 discount to your first month of coaching.

$155/per month (three months total).

You will receive a 45-minute virtual consultation either in person or virtual to meet your coach and go over your completed questionnaire.

Included in your coaching package, along with your custom fitness program: 2-one hour training sessions and 2-thirty minute virtual check in calls per month; personalized nutritional guidance with a full break down of your macro-goals; ability to message your coach with any questions, exciting wins, or need for adjustments & receive a response within 24 hours; If you want to keep training, returning clients receive 15% off of coaching packages.

Your 12-Week Program and other protocol PDFs will be sent via email within 24-48 hours after your consultation.

*Your first month’s payment is required as a deposit before your consultation, but will not resume until 30 days after the consultation. Invoices will be sent via the email on file.