12-Week Program: Body Recomp

$85.00

The program will be delivered via email.

It will include 4 strength-based workouts per week, a core routine, warm ups + post workout stretches, & a basic protocol sheet to reference throughout the duration of the twelve weeks.

The program will be delivered via email.

It will include 4 strength-based workouts per week, a core routine, warm ups + post workout stretches, & a basic protocol sheet to reference throughout the duration of the twelve weeks.